On June 7 HPE Women at Work Bulgaria resource group held its signature female talent event. This year the theme was “Master Your Self-Care” and more than 50 females took part in the occasion focused on our physical and emotional wellbeing. We had external speakers, experts in different fields, who shared knowledge and practical advice on how to be healthy and enjoy our professional and personal life. While speaking about the importance of taking care of ourselves, we’ve discussed the dopamine diet, stress management techniques, meditation, yoga, and the art of loving ourselves. At the end of the day, we challenged the participants to put clear and measurable goals aiming to make even small steps to their healthier and happier version. Because this is the foundation for being calm, successful and smiled.